Regional Japanese dishes worth getting on a train for
Japan has a national food culture and a hyperlocal one sitting directly underneath it, and the gap between the two is where the most interesting eating happens. Every prefecture has dishes that locals take for granted and visitors walk past entirely because they are not on any highlight reel. Some of these dishes do not travel. The version you eat in the city where it was invented is categorically different from anything you will find in Tokyo, sometimes because of the water, sometimes the produce, and sometimes because the city's version has just had a century of refinement that replicas cannot fake.
Hakata ramen belongs in Fukuoka. You can eat tonkotsu ramen in most Japanese cities now, but the real version in Fukuoka is served in small counters called yatai that set up along the Naka River at night. The broth is richer, the noodles are thinner, and the option to order kaedama (a second serving of noodles dropped into your leftover broth for about 100 yen) is handled like a normal transaction rather than a novelty. If you have only had tonkotsu in Tokyo, you have had an approximation.
Matsusaka beef exists in a specific triangle of Mie Prefecture, and the cattle are raised under conditions that are genuinely different from other wagyu operations. A lunch set at a local yakiniku restaurant in Matsusaka costs a fraction of what the same beef would cost in Osaka or Tokyo, if you could even find the same grade. The trip from Nagoya takes about an hour. It is one of the more straightforwardly worthwhile food side trips in Japan.
Kyoto's obanzai is easy to miss because it does not look dramatic. Small plates of seasonal vegetables, pickled things, tofu preparations, and fish served at room temperature in little lacquer dishes. It is the daily food of Kyoto households, and it has been for centuries. The best place to encounter it is not a famous restaurant but a small counter in Nishiki Market or one of the older shotengai covered shopping streets where lunch sets aimed at locals, not tourists, are still priced below 1000 yen.
Sapporo's soup curry is a regional dish that has not yet been absorbed into the national mainstream in the same way ramen has. It is exactly what it sounds like: a thin, spiced broth rather than a thick curry sauce, served with large pieces of roasted vegetables and chicken or lamb, and eaten by dipping rice into the soup rather than mixing everything together. The flavours are heavier than Japanese curry, influenced by the city's proximity to imported spices via its port history. It is worth going out of your way for on a Hokkaido trip, especially in autumn when the vegetables are particularly good.
Hiroshima's okonomiyaki is a long-running argument between Hiroshima and Osaka, and both sides have a point. The Osaka version mixes everything into the batter before cooking. The Hiroshima version layers noodles, cabbage, egg, and batter in sequence on the griddle, which produces a completely different texture and a heavier, more substantial result. A meal at one of the counters in Okonomi-mura, a building in central Hiroshima stacked with okonomiyaki stalls across multiple floors, costs around 1000 to 1200 yen and is one of the more honest meals you can eat in Japan as a traveler.
None of these dishes require special planning or reservations. They require showing up in the right city and walking in the right direction. Japan's rail network makes this easier than it sounds, and the food alone is a legitimate reason to structure a trip around a regional stop rather than just passing through on the way to somewhere more obvious.